Celebrate More Herbs, Less Salt Day With Our Wonderful Herbs and Spices

 As top providers of herbs and spices can attest, maintaining a balanced diet is more crucial than ever. There is an infinite list of dangerous foods, and consuming too many of them can have negative effects on your health. Salt is one of the most often used harmful substances in cuisine today.


Excessive salt consumption increases blood pressure, which can cause heart failure, heart attacks, and strokes—the top three causes of mortality in the UK—among other health issues. There are several reasons why people include salt in their diets, but the most popular one is because it "makes food taste nice." While this is somewhat true, what if we told you that there is an equally delicious and healthy substitute?


One excellent strategy to maintain your health and enjoy the best foods is to replace salt in your recipes with herbs and spices. To celebrate, we thought we'd provide our best salt substitutes with our delectable herbs and spices as we are the best Spices Supplier In New Zealand



Salt Alternatives

Some people believe that cooking without salt can be challenging and will generally result in bland food. This may be the situation for people who are unsure of salt substitutes. Oregano is one of the most adaptable spices and herbs we carry that you can use in place of salt. One of the most popular herbs and spices in the world, oregano adds a flavorful touch to a variety of recipes.


For example, oregano is typically used more than other herbs and spices in tomato-based foods like pizza and spaghetti. Oregano not only tastes great, but it also contains various vitamins that are necessary for your body to remain healthy. Additionally, it boosts your immune system when you have a cold, a headache, or even a toothache. For many people, oregano would make more sense in place of salt due to its zesty flavor and advantageous health properties.


Regarding herbs and spices, the incredibly flavorful Thyme is a delightful substitute for salt. Thyme is an excellent option if you're searching for consistency and high quality when using dried produce in your cooking. This versatile herb works well in many international cuisines, like as Spanish and Italian, even though it may be added to most recipes.


The flavor of Thyme, which is sweet, adds a delightfully unexpected taste to soups, a range of meats, and even vegetables. Additionally, thyme is a natural cure for many respiratory issues like coughs and even bronchitis, making it ideal for the approaching fall season! Would you ever think that our delicious spices and herbs could also be able to help you with common health issues?

Furthermore, one of our best-selling herbs and spices, basil, enhances the flavor and appearance of any meal. Nothing compares to spaghetti bolognese topped with a generous bunch of exquisitely green basil, we promise. Being an anti-inflammatory herb, basil can also help relieve several intestinal ailments in addition to arthritis.



Choose From Our Healthy Herbs and Spices Today

There are plenty more tasty and healthful herbs and spices on this list. All of the produce from Kashish Foods has several health advantages in addition to adding taste and scent to any dish. Thus, don't limit yourself to salt! Use your herbs and spices in inventive and daring ways; we'd be happy to assist you!



Please contact us at  kg.kashishfood@gmail.com or call our team at +64 93915947, or +64 275355947  today as we are the best Spices Supplier In Auckland.


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